Guide: Talking to someone with dementia: Yikes! What now?

Photo by <a href="http://www.flickr.com/photos/fabliaux/">bloomsberries</a>

Photo by bloomsberries


When the conversation takes a turn…

When you’re spending time with someone living with the symptoms of dementia, there are likely to be moments in a conversation when you think “Yikes! How did we get here?”

The secret is to not panic.

Stay calm and relaxed (and be sure that your body language and tone remain calm and relaxed, too).

Take a moment and breathe.

One of my colleagues walks around with a cup of water; when she encounters a difficult situation, she takes a sip. That brief moment often enough of a break to let her figure out what to do next.

You know your loved one; for the most part, just trust your instincts on how to react. But I’m including a list of suggestions for various situations that may arise anyway. I hope that these help you and, if you’ve had this experience and have anything to add (or dispute!), please share with us in the comments section.


Some potential obstacles and how to overcome them

  • Thinks she’s in a different place or time

This one’s pretty easy: just roll with it. Don’t correct; she likely won’t suddenly realize where she is (or whatever the confusion is). Instead, she’ll be upset that you’re questioning her reality.

And there’s no reason to do so.

Communication is about so much more than dotting your “i”s and crossing your “t”s; getting caught up in the details of your loved one’s background assumptions is usually counterproductive.

Your dad thinks you’re spending time with him at his home in Michigan, circa 1974, when in actuality you’re in North Carolina in 2012? Fine. Just go from there. Oftentimes the things that people want to share aren’t tied to the time or place anyway.

To summarize: don’t correct most mistakes; in particular, you should almost always let go of the ones regarding time or place.

  • Mistakes you for someone else

This is sometimes an extension of the above example, “Thinks she’s in a different place or time.”

So your maybe your mom thinks that you’re her mother. Okay. This can be uncomfortable (even more so if, say, your father thinks you’re his wife). But it’s usually not a huge problem, because it’s usually not a big impediment to communication.

By the way, this tends to happen in mid-stage dementia and later.

Sometimes it’s not important: much like when someone thinks she’s in a different time of place than she actually is, who precisely she’s talking to may not matter as much as the communication itself. And if she mistakes you for someone she loves and who loves her then you can take comfort in the knowledge that she recognizes something essential about you; she’s just not able to fully make the connection.

Other times, such as when revisiting painful memories (perhaps apologizing or asking forgiveness from a specific individual), it can seem to matter very much whether you are who she thinks you are.

This is something that is intensely personal, and people handle in different ways. I, myself, have not been faced with this and can only speculate on how I’d react, but the advice that I’ve heard most often is to allow your loved one to think you are whomever she believes you to be…then listen.

Often, towards the end of life, people have a lot of unresolved emotions that they want to work through. If you can do anything to help your loved one find comfort and peace, try to see it as an opportunity and just encourage the expression. Hopefully it will help bring her some resolution.

  • Forgets who you are

There are other times when your loved one might be entirely unable to recognize you, forgetting who you are or even that she knows you at all.

If this is a recurring problem, try to begin each visit by approaching her from the front, putting yourself on her eye level and meeting her eyes, perhaps touching her shoulder, hand, or arm, and explaining, calmly and clearly, who you are. “Hi, Momma! I’m Jennie Lynn, your daughter. I came to visit you, Mom.”

The hardest part of this is usually keeping yourself from expressing hurt feelings while you’re there. If you can remain calm and relaxed, your loved one will often mirror your mood. This can enable conversations and communication even if your loved one doesn’t know who you are.

  • Repeated questions

I’m familiar with 2 types of repeated questions: the ones that have to do with schedule (“When are we having dinner?” 4 minutes later: “Is it getting close to dinner time?” 12 minutes: “I’m sure hungry; is it time for dinner yet?”) and the ones to do with conversation.

Schedule

A lot of schedule-related questions stem from the desire to not miss something that your loved one’s looking forward to doing. This can manifest as preparing for an event very early (for example, putting on a coat and waiting in the hallway for a shopping trip you’ve planned in 2 hours), as general restlessness or agitation, and as repeated questions.

How to handle repeated questions

One way to handle repeated questions is to repeatedly answer them. This, however, can drive you a little crazy. So here are some alternatives:

    • First, determine if the repeated question is a hint that something’s wrong. Asking about dinner may mean that your loved one is hungry or thirsty; asking about shopping could mean that she’s cold. Perhaps she needs to use the restroom. Go through a mental checklist of wellness items and make sure that her basic needs are met and that she’s comfortable.
    • Write down a schedule (for the day or for the morning, depending on cognitive ability) and place it by a (preferably analog) clock. If necessary, illustrate what the clock will look like when it’s time for each activity.
    • Write a schedule on a sheet of paper that your loved one can keep with him or her
    • If there are certain events that seem to be triggers (example: dinner) write a post-it note somewhere that your loved one can see it that says something like “dinner time is at 6:15 PM!”
    • Redirect her. This is especially effective if it’s a recurring question (example: asking about dinner every single day). When “questions time” approaches, engage her in an activity
    • If you can, anticipate the question and answer/explain it in advance. “Oooh, dinner’s going to be in an hour, I can’t wait!”
    • Above all, try not to lose your patience

Conversational

When I visit with my grandfather, he’ll ask me about my work. It’s something we’ve long talked about, as he’s always taken an interest in my schooling and then professional development. It’s a way that we connect, and I love that he’s interested in it.

But sometimes, now, even while I’m answering his earlier question about my job he’ll politely interject to ask me about my job. He might ask me 6 or 8 times in a single visit. Every time, I answer him.

Things I don’t do:

    • say “You’ve asked me a million times already!” and get upset
    • grow increasingly frustrated each time I answer
    • “dumb-down” my answers

What I do instead:

    • answer each time as though it’s the first time he’s asked me
    • if I’m tired of talking about the same thing, I’ll take the question in a different direction each time he asks. For example, I might initially talk about projects, then colleagues, then professional goals, then a specific meeting…
    • continue to engage conversationally, pausing to allow for questions and, when relevant, asking for his advice
    • appreciate that this shows how deeply he cares about me, that he’s so interested in what I’m up to
    • remain calm and cheerful

  • Non-responsive/doesn’t attend to you

First, check to be sure that she’s comfortable (not cold, not thirsty, etc); she may be distracted by something she’s unable to express.

You can attempt to engage your loved one using different senses. For example, if talking to her isn’t working and she’s ignoring you, try: showing your mom photos she’d find interesting (from her past, perhaps, or of things that she likes); listening to music; walking together (perhaps outside to smell the flowers. “Walking” can, of course, involve wheelchairs or walkers); encouraging her to play an instrument (if that’s something that she used to do) or do something else familiar with her hands; singing; sharing a snack.

Remember that communication needn’t involve words, and that sometimes just spending time together can be beneficial to you both.

  • Wandering thoughts

Sometimes your loved one will initially be engaged with you, but then begins to drift. Assuming that she’s not uncomfortable or in pain (check first), it could be for any number of reasons. Perhaps she lost track of the conversation because it was moving too fast for her to keep up. If this is the case, briefly (but not hurriedly) summarize what you’re talking about in basic terms; attempt to bring her back in.

Overall, you can try to simplify the conversation a bit. Don’t talk down to her, but present one concept at a time. Openly ask for her opinion so she doesn’t feel excluded. Alternately, maybe she’s distracted. Asking what she’s thinking about can help. Often, you can shift the conversation to the thing that interests her. Perhaps it’s birds playing outside the window: you can sit together and talk about them, enjoying one-another’s company.

  • Agitation or irritability

Step one: check to be sure that your loved one is safe and comfortable. You should have a mental checklist, something like “In pain? Dehydrated? Hungry? Cold or hot? Resting in an awkward position? Tired? Needs to use the restroom? Sore? Overstimulated…?”  A lot of the time, agitation is the result of attempting to communicate that something’s wrong but being unable to enunciate the problem.

Ask what’s wrong or if she’s upset.

Assuming that everything is alright, immediately attempt to redirect your loved one. Shift your attention to another topic, move to another (perhaps quieter) location, play soothing music…do whatever you can think of to calm her down.

Take note of the time of day and what was happening (including the topic(s) you were discussing) at the time she became agitated. If it consistently happens at the same time of day, it could be “Sundowning” (also known as “late-day confusion”). This is something to discuss with her doctor. If it happens when certain subjects come up in conversation, make a point of avoiding them. In general, you want to attempt to pinpoint the cause of the agitation and then reduce or eliminate it.

  • Forgets major life events

If the life event is  a painful one, it’s okay to lie (or at least to avoid the truth). For example, if your father asks about your deceased mother, it could be cruel to force him into grieving all over again by telling him the truth…just to have him forget it again tomorrow and go through the same cycle. That kind of honesty does more harm than good. If possible, redirect your loved one to a different activity or topic. An answer like “she’s out for a bit” may be much kinder than explaining the truth.



This is part 4 of our 5-part guide, Talking to Someone with Dementia


← What to say                                                                     How to leave →
(coming soon!)


No Medical Advice

Information and other content included in this Site is for general informational and educational purposes only and is not meant to be a substitute for the advice provided by a professional health care provider. You may not use or rely on any information contained on the Site for diagnosing a health or medical problem or disease. You should always consult a professional health care provider regarding any health or medical condition, prevention, or treatment. Do not delay or disregard seeking professional medical advice on account of something you have read on MySimpleC.com.

Do not consider content submitted by MySimpleC users as medical advice. The opinions expressed in MySimpleC user submissions are solely those of the user, who may or may not have medical or scientific training. Those opinions do not represent the opinions of SimpleC. In the event user submissions contain information about treatments or uses of drug products, be aware that such treatments and uses may not be approved by the U.S. Food and Drug Administration. SimpleC does not endorse any specific product, service, or treatment.

Guide: Talking to someone with dementia: What to say


Photo by donireewalker


What to say

We touched on spoken communication in Communication tips: verbal, but let’s simplify that a bit.

You know your loved one, you probably know what she likes to talk about, what she doesn’t care about, what she prefers to avoid discussing.

Some helpful things we’ve found help conversations go smoothly:

  • Don’t quiz.
    • This means, don’t ask “Do you remember when…?” questions.
    • What if she doesn’t remember? It can be quite embarrassing to realize you’ve forgotten moments that were once significant. You don’t want to unintentionally shame someone.
    • Even if they’re well-intended (they’re a natural part of many conversations), “Don’t you remember…?” questions can put people on the defensive, cause them to withdraw, or encourage lying to cover up the memory lapse.
  • Alternatives to “Remember when…?” questions
    • “I was just thinking about that time…”
    • “You once told me that you moved to New York when you were seventeen…”
    • “Didn’t you used to love horses when you were little?” (bringing up a broad topic can be “safer” than trying to get to a specific story)

Guide: Talking to someone with dementia: Your approach

Photo by edenpictures


How to approach

Before you can begin a conversation, you have to approach the person. This is something we may not normally give much thought to. With people living with dementia, though, the approach is critical to the subsequent interaction.

This is when you’re going to start with using your nonverbal communication skills.

It’s also potentially going to be the most difficult part of the exchange. This is when you’ll figure out what kind of day it’s been, and for some people, this is when you discover if your loved one knows who you are today.

Communication tips: nonverbal

  • Be aware of your mood (and if you’re stressed or upset, take a minute to compose yourself before you enter)
  • Approach from your loved one’s front so that she can see you and know you’re addressing her
  • Even if it feels weird, introduce yourself if recognition is ever an issue. “Hey, mom! It’s me, Jennie Lynn, your daughter!” with a smile, looking into her eyes, perhaps touching her arm.
  • Adjust yourself so that your eyes at the same level (perhaps by sitting or kneeling).
  • Once you’ve made it clear that you’re talking to her, and who you are, step a bit to the side or sit next to her. Remaining face-on can feel a little intimidating, and a shift to the side can be relaxing.

Guide: Talking to someone with dementia: Intro


A few months ago I began a section on this website called “Communication.” In it, we’ve covered both verbal and nonverbal communication, but I’d like to approach the topic from a different direction.

Basically, I want to create a step-by-step guide for what to do when you visit with someone living with dementia. How do you address them? What do you do during awkward moments? Can you guide the conversation proactively?

I’d love to incorporate any thoughts or experiences that you, my fabulous readers, have to share. Please comment (near the bottom of the page) with your suggestions. If we create something good, I’ll make it into a downloadable PDF that you can share with friends, family, and colleagues!


There’s a saying in the dementia community that elicits a lot of giggles:

“If you’ve met one person with dementia, you know…one person with dementia!”

(a cheeky take on the ol’ “If you’ve met one, you know ’em all!“)


There is no one-size-fits-all solution for ANYTHING, especially as far as dementia is concerned. So this post (as well as any future guide) needs to be approached with that in mind.

Not every tip works for or is appropriate for every situation. My hope is to create a well-stocked toolbox that you can use to make the most out of your visits with people living with moderate- (or more severe) symptoms of dementia.

We’ll cover the following topics:

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Communication

Communication

“How can I talk to someone with dementia?”

This question comes up all the time! For good reason, though: dementia’s notorious for making it hard to understand, process, and respond to what other people are saying.

That’s the major difference between “communicating” and “talking”: either one can happen independently, but we speak in order to communicate (and not the other way around!). Some folks who can no longer wax eloquent in response to your stories still understand you just the same; others don’t.


 “Not only do people with dementia have more difficulty expressing thoughts and emotions, they also have more trouble understanding others.”

-via Alzheimer’s Association (UK)


Often the problem is that we’re used to receiving certain signals to let us know when somebody “gets it.” We may expect someone to answer questions and then ask for details. Our faces react; perhaps we lean close to the person who’s speaking.

When you’re talking with someone living with dementia symptoms, how can you get your message across? When communication styles have changed, can you still understand what she’s saying to you? Click a link below to read tips that we’ve discovered over the years…and let us know what you think!

      



No Medical Advice

Information and other content included in this Site is for general informational and educational purposes only and is not meant to be a substitute for the advice provided by a professional health care provider. You may not use or rely on any information contained on the Site for diagnosing a health or medical problem or disease. You should always consult a professional health care provider regarding any health or medical condition, prevention, or treatment. Do not delay or disregard seeking professional medical advice on account of something you have read on MySimpleC.com.

Do not consider content submitted by MySimpleC users as medical advice. The opinions expressed in MySimpleC user submissions are solely those of the user, who may or may not have medical or scientific training. Those opinions do not represent the opinions of SimpleC. In the event user submissions contain information about treatments or uses of drug products, be aware that such treatments and uses may not be approved by the U.S. Food and Drug Administration. SimpleC does not endorse any specific product, service, or treatment.

Communication tips: non-verbal

Communication tips: non-verbal

In Communication tips: verbal we began a conversation about how best to speak with someone experiencing symptoms of dementia. 

But so much communication happens through our physical (not spoken) interactions; that’s important to remember when interacting with someone who experiences symptoms of dementia.

People with progressive dementia often have a hard time with language. This may gradually get worse as the disease progresses, or it might seem to be minor until there’s a sudden, rapid decline.

What begins with difficulty recalling a specific word can evolve into a complete inability to communicate through speech. In these situations, non-verbal communication becomes even more important than usual.


We tend to think of communication as talking, but in fact it consists of much more than that. As much as 90 per cent of our communication takes place through non-verbal communication, such as gestures, facial expressions and touch.

Non-verbal communication is particularly important for a person with dementia who is losing their language skills. What is more, when a person with dementia behaves in ways that cause problems for those caring for them, it is important to realise that they may be trying to communicate something.

-via Alzheimer’s Society (UK)


Often we think about communication as “getting my idea across.” But half of communicating is understanding what the other person is saying. “Non-verbal communication” refers both to your body language and to how you interpret others’ physical expressions.

Continue reading