Guide: Talking to someone with dementia: Yikes! What now?

Photo by <a href="http://www.flickr.com/photos/fabliaux/">bloomsberries</a>

Photo by bloomsberries


When the conversation takes a turn…

When you’re spending time with someone living with the symptoms of dementia, there are likely to be moments in a conversation when you think “Yikes! How did we get here?”

The secret is to not panic.

Stay calm and relaxed (and be sure that your body language and tone remain calm and relaxed, too).

Take a moment and breathe.

One of my colleagues walks around with a cup of water; when she encounters a difficult situation, she takes a sip. That brief moment often enough of a break to let her figure out what to do next.

You know your loved one; for the most part, just trust your instincts on how to react. But I’m including a list of suggestions for various situations that may arise anyway. I hope that these help you and, if you’ve had this experience and have anything to add (or dispute!), please share with us in the comments section.


Some potential obstacles and how to overcome them

  • Thinks she’s in a different place or time

This one’s pretty easy: just roll with it. Don’t correct; she likely won’t suddenly realize where she is (or whatever the confusion is). Instead, she’ll be upset that you’re questioning her reality.

And there’s no reason to do so.

Communication is about so much more than dotting your “i”s and crossing your “t”s; getting caught up in the details of your loved one’s background assumptions is usually counterproductive.

Your dad thinks you’re spending time with him at his home in Michigan, circa 1974, when in actuality you’re in North Carolina in 2012? Fine. Just go from there. Oftentimes the things that people want to share aren’t tied to the time or place anyway.

To summarize: don’t correct most mistakes; in particular, you should almost always let go of the ones regarding time or place.

  • Mistakes you for someone else

This is sometimes an extension of the above example, “Thinks she’s in a different place or time.”

So your maybe your mom thinks that you’re her mother. Okay. This can be uncomfortable (even more so if, say, your father thinks you’re his wife). But it’s usually not a huge problem, because it’s usually not a big impediment to communication.

By the way, this tends to happen in mid-stage dementia and later.

Sometimes it’s not important: much like when someone thinks she’s in a different time of place than she actually is, who precisely she’s talking to may not matter as much as the communication itself. And if she mistakes you for someone she loves and who loves her then you can take comfort in the knowledge that she recognizes something essential about you; she’s just not able to fully make the connection.

Other times, such as when revisiting painful memories (perhaps apologizing or asking forgiveness from a specific individual), it can seem to matter very much whether you are who she thinks you are.

This is something that is intensely personal, and people handle in different ways. I, myself, have not been faced with this and can only speculate on how I’d react, but the advice that I’ve heard most often is to allow your loved one to think you are whomever she believes you to be…then listen.

Often, towards the end of life, people have a lot of unresolved emotions that they want to work through. If you can do anything to help your loved one find comfort and peace, try to see it as an opportunity and just encourage the expression. Hopefully it will help bring her some resolution.

  • Forgets who you are

There are other times when your loved one might be entirely unable to recognize you, forgetting who you are or even that she knows you at all.

If this is a recurring problem, try to begin each visit by approaching her from the front, putting yourself on her eye level and meeting her eyes, perhaps touching her shoulder, hand, or arm, and explaining, calmly and clearly, who you are. “Hi, Momma! I’m Jennie Lynn, your daughter. I came to visit you, Mom.”

The hardest part of this is usually keeping yourself from expressing hurt feelings while you’re there. If you can remain calm and relaxed, your loved one will often mirror your mood. This can enable conversations and communication even if your loved one doesn’t know who you are.

  • Repeated questions

I’m familiar with 2 types of repeated questions: the ones that have to do with schedule (“When are we having dinner?” 4 minutes later: “Is it getting close to dinner time?” 12 minutes: “I’m sure hungry; is it time for dinner yet?”) and the ones to do with conversation.

Schedule

A lot of schedule-related questions stem from the desire to not miss something that your loved one’s looking forward to doing. This can manifest as preparing for an event very early (for example, putting on a coat and waiting in the hallway for a shopping trip you’ve planned in 2 hours), as general restlessness or agitation, and as repeated questions.

How to handle repeated questions

One way to handle repeated questions is to repeatedly answer them. This, however, can drive you a little crazy. So here are some alternatives:

    • First, determine if the repeated question is a hint that something’s wrong. Asking about dinner may mean that your loved one is hungry or thirsty; asking about shopping could mean that she’s cold. Perhaps she needs to use the restroom. Go through a mental checklist of wellness items and make sure that her basic needs are met and that she’s comfortable.
    • Write down a schedule (for the day or for the morning, depending on cognitive ability) and place it by a (preferably analog) clock. If necessary, illustrate what the clock will look like when it’s time for each activity.
    • Write a schedule on a sheet of paper that your loved one can keep with him or her
    • If there are certain events that seem to be triggers (example: dinner) write a post-it note somewhere that your loved one can see it that says something like “dinner time is at 6:15 PM!”
    • Redirect her. This is especially effective if it’s a recurring question (example: asking about dinner every single day). When “questions time” approaches, engage her in an activity
    • If you can, anticipate the question and answer/explain it in advance. “Oooh, dinner’s going to be in an hour, I can’t wait!”
    • Above all, try not to lose your patience

Conversational

When I visit with my grandfather, he’ll ask me about my work. It’s something we’ve long talked about, as he’s always taken an interest in my schooling and then professional development. It’s a way that we connect, and I love that he’s interested in it.

But sometimes, now, even while I’m answering his earlier question about my job he’ll politely interject to ask me about my job. He might ask me 6 or 8 times in a single visit. Every time, I answer him.

Things I don’t do:

    • say “You’ve asked me a million times already!” and get upset
    • grow increasingly frustrated each time I answer
    • “dumb-down” my answers

What I do instead:

    • answer each time as though it’s the first time he’s asked me
    • if I’m tired of talking about the same thing, I’ll take the question in a different direction each time he asks. For example, I might initially talk about projects, then colleagues, then professional goals, then a specific meeting…
    • continue to engage conversationally, pausing to allow for questions and, when relevant, asking for his advice
    • appreciate that this shows how deeply he cares about me, that he’s so interested in what I’m up to
    • remain calm and cheerful

  • Non-responsive/doesn’t attend to you

First, check to be sure that she’s comfortable (not cold, not thirsty, etc); she may be distracted by something she’s unable to express.

You can attempt to engage your loved one using different senses. For example, if talking to her isn’t working and she’s ignoring you, try: showing your mom photos she’d find interesting (from her past, perhaps, or of things that she likes); listening to music; walking together (perhaps outside to smell the flowers. “Walking” can, of course, involve wheelchairs or walkers); encouraging her to play an instrument (if that’s something that she used to do) or do something else familiar with her hands; singing; sharing a snack.

Remember that communication needn’t involve words, and that sometimes just spending time together can be beneficial to you both.

  • Wandering thoughts

Sometimes your loved one will initially be engaged with you, but then begins to drift. Assuming that she’s not uncomfortable or in pain (check first), it could be for any number of reasons. Perhaps she lost track of the conversation because it was moving too fast for her to keep up. If this is the case, briefly (but not hurriedly) summarize what you’re talking about in basic terms; attempt to bring her back in.

Overall, you can try to simplify the conversation a bit. Don’t talk down to her, but present one concept at a time. Openly ask for her opinion so she doesn’t feel excluded. Alternately, maybe she’s distracted. Asking what she’s thinking about can help. Often, you can shift the conversation to the thing that interests her. Perhaps it’s birds playing outside the window: you can sit together and talk about them, enjoying one-another’s company.

  • Agitation or irritability

Step one: check to be sure that your loved one is safe and comfortable. You should have a mental checklist, something like “In pain? Dehydrated? Hungry? Cold or hot? Resting in an awkward position? Tired? Needs to use the restroom? Sore? Overstimulated…?”  A lot of the time, agitation is the result of attempting to communicate that something’s wrong but being unable to enunciate the problem.

Ask what’s wrong or if she’s upset.

Assuming that everything is alright, immediately attempt to redirect your loved one. Shift your attention to another topic, move to another (perhaps quieter) location, play soothing music…do whatever you can think of to calm her down.

Take note of the time of day and what was happening (including the topic(s) you were discussing) at the time she became agitated. If it consistently happens at the same time of day, it could be “Sundowning” (also known as “late-day confusion”). This is something to discuss with her doctor. If it happens when certain subjects come up in conversation, make a point of avoiding them. In general, you want to attempt to pinpoint the cause of the agitation and then reduce or eliminate it.

  • Forgets major life events

If the life event is  a painful one, it’s okay to lie (or at least to avoid the truth). For example, if your father asks about your deceased mother, it could be cruel to force him into grieving all over again by telling him the truth…just to have him forget it again tomorrow and go through the same cycle. That kind of honesty does more harm than good. If possible, redirect your loved one to a different activity or topic. An answer like “she’s out for a bit” may be much kinder than explaining the truth.



This is part 4 of our 5-part guide, Talking to Someone with Dementia


← What to say                                                                     How to leave →
(coming soon!)


No Medical Advice

Information and other content included in this Site is for general informational and educational purposes only and is not meant to be a substitute for the advice provided by a professional health care provider. You may not use or rely on any information contained on the Site for diagnosing a health or medical problem or disease. You should always consult a professional health care provider regarding any health or medical condition, prevention, or treatment. Do not delay or disregard seeking professional medical advice on account of something you have read on MySimpleC.com.

Do not consider content submitted by MySimpleC users as medical advice. The opinions expressed in MySimpleC user submissions are solely those of the user, who may or may not have medical or scientific training. Those opinions do not represent the opinions of SimpleC. In the event user submissions contain information about treatments or uses of drug products, be aware that such treatments and uses may not be approved by the U.S. Food and Drug Administration. SimpleC does not endorse any specific product, service, or treatment.

Guide: Talking to someone with dementia: What to say


Photo by donireewalker


What to say

We touched on spoken communication in Communication tips: verbal, but let’s simplify that a bit.

You know your loved one, you probably know what she likes to talk about, what she doesn’t care about, what she prefers to avoid discussing.

Some helpful things we’ve found help conversations go smoothly:

  • Don’t quiz.
    • This means, don’t ask “Do you remember when…?” questions.
    • What if she doesn’t remember? It can be quite embarrassing to realize you’ve forgotten moments that were once significant. You don’t want to unintentionally shame someone.
    • Even if they’re well-intended (they’re a natural part of many conversations), “Don’t you remember…?” questions can put people on the defensive, cause them to withdraw, or encourage lying to cover up the memory lapse.
  • Alternatives to “Remember when…?” questions
    • “I was just thinking about that time…”
    • “You once told me that you moved to New York when you were seventeen…”
    • “Didn’t you used to love horses when you were little?” (bringing up a broad topic can be “safer” than trying to get to a specific story)

Guide: Talking to someone with dementia: Your approach

Photo by edenpictures


How to approach

Before you can begin a conversation, you have to approach the person. This is something we may not normally give much thought to. With people living with dementia, though, the approach is critical to the subsequent interaction.

This is when you’re going to start with using your nonverbal communication skills.

It’s also potentially going to be the most difficult part of the exchange. This is when you’ll figure out what kind of day it’s been, and for some people, this is when you discover if your loved one knows who you are today.

Communication tips: nonverbal

  • Be aware of your mood (and if you’re stressed or upset, take a minute to compose yourself before you enter)
  • Approach from your loved one’s front so that she can see you and know you’re addressing her
  • Even if it feels weird, introduce yourself if recognition is ever an issue. “Hey, mom! It’s me, Jennie Lynn, your daughter!” with a smile, looking into her eyes, perhaps touching her arm.
  • Adjust yourself so that your eyes at the same level (perhaps by sitting or kneeling).
  • Once you’ve made it clear that you’re talking to her, and who you are, step a bit to the side or sit next to her. Remaining face-on can feel a little intimidating, and a shift to the side can be relaxing.

Guide: Talking to someone with dementia: Intro


A few months ago I began a section on this website called “Communication.” In it, we’ve covered both verbal and nonverbal communication, but I’d like to approach the topic from a different direction.

Basically, I want to create a step-by-step guide for what to do when you visit with someone living with dementia. How do you address them? What do you do during awkward moments? Can you guide the conversation proactively?

I’d love to incorporate any thoughts or experiences that you, my fabulous readers, have to share. Please comment (near the bottom of the page) with your suggestions. If we create something good, I’ll make it into a downloadable PDF that you can share with friends, family, and colleagues!


There’s a saying in the dementia community that elicits a lot of giggles:

“If you’ve met one person with dementia, you know…one person with dementia!”

(a cheeky take on the ol’ “If you’ve met one, you know ’em all!“)


There is no one-size-fits-all solution for ANYTHING, especially as far as dementia is concerned. So this post (as well as any future guide) needs to be approached with that in mind.

Not every tip works for or is appropriate for every situation. My hope is to create a well-stocked toolbox that you can use to make the most out of your visits with people living with moderate- (or more severe) symptoms of dementia.

We’ll cover the following topics:

Continue reading

Refusal may indicate a deeper problem

 

Recently a friend and I were talking. She told me about her mom: she didn’t want to take a shower anymore. Pretty much ever.

My friend, along with her mom’s care team, couldn’t figure it out: she used to enjoy showers, or at least she didn’t mind them. What changed?

What is it that causes someone living with many symptoms of dementia to suddenly refuse to take part in normal, day-to-day activities?

 


Why is refusal suddenly an issue?

Why might someone experiencing symptoms of dementia begin to refuse to participate in routine activities? Most likely, it’s NOT because she is just stubborn and “won’t do anything.”

Rather, it’s often a matter of communication. Communication becomes much more difficult as dementia progresses; having trouble “finding” words and matching them to their meanings is a hallmark symptom of the syndrome.

But what is meant to be communicated? What is being missed?

Continue reading

Moving time

Yes, it’s time to move: moving in with family

We’ve talked in the past about deciding if and when to move. We also discussed why it’s so important to start this conversation early.


“It’s really hard to make the call of when it’s time to move if you wait until things get out of hand.
Obviously the time for a big change lies somewhere between ‘sure, mom’s doing well’ and ‘I just don’t know what to do.’ But when? How do you know?”
“From what I’ve seen, it’s pretty common for people living with dementia and their families to overestimate what they’re able to do on their own….”
Is it time to move?
(from MySimpleC, posted 12/19/2011 )

In “Staying at home (for now, at least)” we talked about some of the many resources available to those who choose to remain at home. Sometimes this is called “aging in-place.”

But what if you have the conversation and decide that it’s time to move? Continue reading

“Welcome to caregiving”

…is a phrase that few people will ever hear. It doesn’t matter whether a degenerative dementia gradually creeps into your family or a sudden, massive trauma causes immediate changes; the result’s the same. You’re a caregiver now, and there’s no manual on how to do it.

Actually, that’s a big part of the inspiration behind this site: we want to provide a guide for what you can or should do if dementia enters the picture, something that can accompany you every step of the way.

The thing is, sometimes it feels like every lesson you learn about caregiving is from “The School of Hard Knocks.” Given, there is A TON of information about dementia available online. So much, in fact, that it can feel like information overload: there’s no single central resource providing support and frank information for people impacted by dementia.

So that’s what we want this site to be: your go-to resource for simple, actionable advice.

Caregivers, in particular, can quickly find themselves overwhelmed trying to find the best approaches to resolving issues and problems that arise with dementia. So that’s who we’re devoting this part of the site to: caregivers.

The experience of caregiving for someone living with symptoms of dementia is already pretty common, and it’s becoming even more so as Baby Boomers continue to age.

It’s currently estimated that, “the 72 million American baby boomers, born between 1946 and 1964, are turning 65 at the rate of roughly 10,000 a day…” (1);  Alzheimer’s Disease (a leading cause of dementia) generally correlates with age. Of the 5.4 million Americans estimated to have Alzheimer’s Disease in 2011, 5.2 million of them are aged 65+.(2)

This means that, increasingly, spouses and siblings will require family care, not just parents. That’s a lot of new caregivers.

Continue reading

Emotions outlast memories

Emotions without memory

“Mom can’t even remember I visited. What’s the point in going?”

I know that this won’t directly apply to everyone in our community, but I’d like to discuss it anyway. Feeling like your visits, conversations, and actions mean nothing to your loved one is a horrible experience. Thankfully, it’s not the whole story.

If you’d like some background information about progressive dementia, keep reading. If you’re pretty knowledgeable already then you can just skip the next 3 paragraphs.

The most common form of progressive dementia is Alzheimer’s Disease. If the dementia is caused by something else (Vascular, Lewy Bodies, etc.) then these “stages” may occur in a different order or may happen in a different order than they do with AD. That said, discussing the progression of AD is a good place to start.

There are 7 clinical stages of Alzheimer’s, ranging from Stage 1 (Normal) to Stage 7 (Most Impaired). The Fisher Center for Alzheimer’s Research Foundation  does an excellent job defining the stages in “Clinical Stages of Alzheimer’s.

Sometime around Stage 5 (Moderately Severe Alzheimer’s) or Stage 6 (Severe Alzheimer’s), cognitive deficits reach a point where close friends and family members get misidentified. Shortly before this, a lot of people stop being able to recall recent events, like if they ate lunch or took their medication. That’s where we’re jumping in.

Many caregivers have a really hard time with mid- to -later stages of dementia. Their loved one might forget who, exactly, they are. Short-term memory degrades, too. Caregiving can get tough(er) now because your mom’s no longer critical of your cooking; instead, she accuses you of not feeding her.

“Why do I bother? She doesn’t even remember I was there!”

Well…kind of.

As it turns out, even if a person forgets an event (a great visit, for example), the emotional impact lingers. No surprise to professional caregivers; many of them observed this their whole careers. But now there’s a study to support it. Continue reading

Communication tips: verbal

Communication tips: verbal

Verbal communication

  • If you need to repeat yourself, do so using the same words. It’s ok to say the same thing in a different way, but try saying it the same way, again, slower, first. 
  • Pause to give her time to process the information. 
  • Communicate at her pace. Keep in mind how that this changes over the course of the day.
  • Speak directly and in a normal voice. So don’t baby-talk and please don’t yell.
  • If you’re speaking with someone in a later stage of dementia, introduce yourself (“Hey, Mom, I’m Sally, your daughter…”)
  • It’s alright to speak a little more plainly and slowly than you might with a person not experiencing symptoms of dementia. Try to keep ideas separate (“Let’s get dressed” instead of “Let’s get dressed so we can get in the car and drive to breakdfast”). Just don’t be condescending.
  • Don’t let yourself become exasperated, angry, upset. Your goal is to communicate, not to have a perfect conversation. Continue reading
Grandfather at home

Staying at home (for now, at least)

I was talking with my friend Liz a few months ago about her dad. He’s experiencing symptoms of dementia and was diagnosed with Lewy Body dementia. I found myself suggesting that her family discuss the possibility of a future move for her recently-diagnosed dad. This, even though he’s hopefully still a few years from requiring full-time care.


Actively involving a person affected by dementia at an early stage lets her decide her future while she still can. Now is the time to have a conversation about what might happen and how she’d like you to handle it. 


Why now? Well, there are a few reasons:

For one, actively involving the person affected by dementia at an early stage gives him buy-in for the final decision. It’s much easier to help someone move if you know it’s what he wanted. Continue reading